Services
I provide therapy services to individuals, couples, and families. We will work together from intake to the end of the therapy process, explore your needs and goals, and create a plan that works for you and your life.
I work with both self-pay and insurance clients. Self-pay or private pay ensures the most privacy possible for you, but I understand the importance of utilizing insurance to offset the cost of healthcare. If you don’t find answers to your questions below, please visit my Frequently Asked Questions page or my Contact page to ask your question.
I am currently ONLY accepting telehealth/virtual adult clients. I utilize Zoom Workspace, which is HIPPA compliant in order to protect your privacy. Learn more about Zoom’s compliance to HIPPA.
Treatment Specialties
I work with a range of mental health symptoms and diagnoses, but some of my special focus areas are:
- Anxiety and Depression Therapy
- Individual and Family Therapy for Queer and LGBTQIA+ individuals
- Gender-Affirming Therapy
- ADHD, Autism, and AuDHD Therapy, especially those diagnosed in adulthood (or yet to be diagnosed)
- PTSD and Complex PTSD Therapy
- Consultation for accommodations at school and work
Learn more by visiting my Specialties page.
Rates
My current self-pay rates are as follows. I have a limited number of sliding scale slots available for those who cannot afford the rates below. Please ask for those when you reach out or during our consultation.
- Consultation (20 minutes) – FREE
- Initial Session/Intake (60 minutes) – $180
- Individual Session (53 minutes) – $150
- Couples/Family Session (53 minutes) – $200
Accepted Insurance
I currently accept insurance under my supervisor’s license – Zane Behnke. We are currently in-network for the following insurance plans:
- Premera
- Regence
- Blue Cross Blue Shield (BCBS)
- Anthem
- Lifewise
- Kaiser Permanente/Group Health
- First Choice
For more detailed information, visit my Insurance and Rates page.